Read about meditation, sleep, mood, health, Self-Inquiry, self discovery and more.


Basic Life Skills

Our innate intelligence will guide our growth toward our destined wholeness. The plant kingdom reveals many examples of the basic principles of growth. Plants remind us to always grow toward the light, not our fears or resentment. They demonstrate the need be true to our original design as in tomatoes become only tomatoes and nothing else. And all plants deal with the “dirt” in their life by transforming them into new leaves and stalks, not frustration.

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Getting Started

The Science of Meditation

The Science of Meditation By Dr. Robert Leichtman Meditation is a process that has many historical roots and applications.  Many employ it just to relax

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Course Overview

Course Overview Overview of Active Meditation Discourses & Course Objectives By Dr. Robert Leichtman These discourses are on the theme of making the right choices

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