The Inner Critic

In this course we identify and transform harmful self criticism and discouragement. Identify the ways in which self-analysis can become obsessive and harmful, rather than mindful, productive and helpful.

Coping with Chaos

Create a Mindful Relationship with Society and Politics in this course including discourses, preparatory meditations and experiential meditations.

Garden of Tranquility

The Garden is our special inner sanctuary where we go to take refuge from our outer levels of thought and feeling and stabilize our consciousness at a higher level.

Ocean of Light & Life

In this module we experience the Ocean of Light and Life. This is where our Higher Self resides. It is The Source. Through our Higher Self we learn to access the Wisdom, Power and Love of our Source and direct it into each of our Instruments of Awareness which together make up our Ego, our […]

Higher Self

In this Module we begin to develop a working relationship with our Higher Self. We then practice sending Wisdom, Power and Love, to our Instruments of Awareness, to Revitalize and Recondition each part of our Personality.

Expansion

In this module we experience the Ocean of Light and Life. This is where our Higher Self resides. It is our Source. In cooperation with our Higher Self we learn to access the Wisdom, Power and Love of our Source and direct it into our Personality.

Transformation

We journey to The Garden of Tranquility. This garden is our special sanctuary from the outer world, where we can go for Peace, Safety and Tranquility. Being in our Garden also fixes our attention at our highest level of awareness, for moments when we become distracted.

Self-Inquiry / Detachment

In this module, we learn the process of Detachment to become comfortable with accessing the Wisdom, knowledge and Love of our Higher Self. We practice sending specific qualities energy from our Higher Self to each of our Instruments of Awareness.